When you next think of setting your goals, don’t forget the 5 basic principles of goal setting. For more information about goal setting,...

Just as all of us are hoping that 2020 will be a good year, we are hit by the news of a 2019 novel coronavirus first discovered in Wuhan,...

When was the last time that you felt disrespected? I am writing this blog post to address a common behaviour I have seen and experienced...

The Case On 20 December 2019, France Telecom was found guilty of a string of employee suicides. Its former CEO, Didier Lombard, with his...

Recently, I read an article written by Kate Abramson, Indiana University, on the topic of gaslighting, titled “Turning up the lights on...

Photo by Suzy Hazelwood on Pexels.com I recently attended my graduation ceremony for my doctoral degree in London. Apart from the...

As an organizational psychologist, I get asked a lot about coaching work. Many assume that only those high up in the corporate hierarchy...

As we celebrate pride this month, we still need to remember that some who identify as LGBTQ+ are still experiencing many forms of...

Fear is one of those emotions that can be irrational. It can come from our own association of things, creating an emotion that can be...

Resilience has become such a buzzword and is often equated with positive thinking. Those who advocate positive thinking have their work...

It must have looked ridiculous with a title advocating not to listen to oneself. Allow me to explain. It is not easy to do this, I can...

I hear it too often and also guilty of it myself for saying phrases such as: “I am not good enough”; “I wish I were as fit as ..”; “ I...

It is not uncommon that everyone tends to get stuck with negative thoughts and emotions almost every day. Humans are good at allowing...

Image from Canva Millennials – Some of us will shrug and recount our frustrations when dealing with Millennials, while others have no...

Image from Canva They come with different labels: toxic leaders, unsavoury personalities, and the dark side of personality, but what do...

First, the speaker showed us a version of the personality tool that his company provides, and he was successful in getting all the...

As someone who works for myself, the wonderful thing about my work is that I can work anywhere. A café with free Wi-Fi and PowerPoint to...

Whose fault is it anyway when employees leave your organisation when they have been bullied? Time and time again, you hear people leaving...

Recently, I attended a talk where the speaker advocated using a working sample in assessment and development centres. The reason behind...

Bullying in the workplace is an issue that is not often discussed. Men like anyone else can also be bullied.