Inclusive Coaching: Empowering Every Employee for Success
Image from Canva In the realm of workplace development, undeniable shifts are taking place. The long-held notion that coaching is...
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- Aug 4, 2022
- 2 min
Being Authentic
Image from Canva Being authentic can differ from one to another. I was confronted with the question of authenticity recently....
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- Jun 1, 2022
- 2 min
How to be yourself when you know that you are Neurodivergent
I had always known that I was different when I was growing up. I was, and still am, broody. I often rationalise things and conclude that...
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- May 29, 2020
- 2 min
Everyone is now an expert…
I recently attended a webinar that advertised the speaker as an expert in workplace toxicity. I looked forward to the webinar to listen...
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- Apr 29, 2020
- 2 min
Strengthened Your Psychological Muscle
It is very human of us to feel worried and fearful because often, we are caught up in ruminating about the past and catastrophizing the...
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- Apr 9, 2020
- 2 min
Being Grateful
Reading news and articles about what is happening in the world, based on the number of deaths and infections from COVID-19, there is no...
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- Apr 3, 2020
- 2 min
Stop pointing fingers already…
The world today is very different from what it was last year. It is inevitable to be bombarded by news about the impact of the COVID-19...
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- Feb 28, 2020
- 1 min
Workplace Bullying Series on Psych Chat
Check out the workplace bullying series on Psych Chat. I will share with you my thoughts on workplace bullying.
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- Feb 19, 2020
- 1 min
5 Basic Principles of Goal Setting
When you next think of setting your goals, don’t forget the 5 basic principles of goal setting. For more information about goal setting,...
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- Feb 6, 2020
- 2 min
Perspective Taking in the wake of a virus outbreak
Just as all of us are hoping that 2020 will be a good year, we are hit by the news of a 2019 novel coronavirus first discovered in Wuhan,...
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- Feb 3, 2020
- 2 min
Have we lost our sense of respect for others?
When was the last time that you felt disrespected? I am writing this blog post to address a common behaviour I have seen and experienced...
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- Jan 2, 2020
- 2 min
You have a duty of care towards your employees
The Case On 20 December 2019, France Telecom was found guilty of a string of employee suicides. Its former CEO, Didier Lombard, with his...
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- Dec 5, 2019
- 2 min
Is Gaslighting a form of workplace bullying?
Recently, I read an article written by Kate Abramson, Indiana University, on the topic of gaslighting, titled “Turning up the lights on...
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- Nov 14, 2019
- 2 min
Learning is fundamental
Photo by Suzy Hazelwood on Pexels.com I recently attended my graduation ceremony for my doctoral degree in London. Apart from the...
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- Oct 23, 2019
- 1 min
Should coaching in the workplace be accessible for everyone?
As an organizational psychologist, I get asked a lot about coaching work. Many assume that only those high up in the corporate hierarchy...
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- Jun 14, 2019
- 2 min
Pride Month
As we celebrate pride this month, we still need to remember that some who identify as LGBTQ+ are still experiencing many forms of...
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- Apr 18, 2019
- 2 min
I am paralyzed by my own fear
Fear is one of those emotions that can be irrational. It can come from our own association of things, creating an emotion that can be...
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- Apr 17, 2019
- 2 min
Can being positive help you to become resilient?
Resilience has become such a buzzword and is often equated with positive thinking. Those who advocate positive thinking have their work...
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- Apr 16, 2019
- 2 min
The art of not listening to yourself
It must have looked ridiculous with a title advocating not to listen to oneself. Allow me to explain. It is not easy to do this, I can...
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- Apr 16, 2019
- 1 min
It is all about being kind to yourself
I hear it too often and also guilty of it myself for saying phrases such as: “I am not good enough”; “I wish I were as fit as ..”; “ I...
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